Email Sender Reputation: How to Check and Fix It

Your sender reputation determines if emails land in inboxes or spam. Learn how to check your reputation score and fix it before your campaigns tank.

Inbox Connect Team
8 min read
Email Sender Reputation: How to Check and Fix It

Ever wonder why your open rates suddenly cratered and your support inbox filled up with "I never got your email" messages? Nine times out of ten, it's your sender reputation. And no, it's not something you can fix by switching ESPs and hoping nobody notices. It starts with proper email authentication, a solid warmup process, and good list hygiene.

Your sender reputation is basically your email credit score. ESPs and inbox providers are constantly watching how recipients interact with your emails, and they're keeping score. Send garbage? Score drops. People mark you as spam? Score tanks. And unlike your actual credit score, you can destroy this one in a single afternoon.

What Is Email Sender Reputation?

Sender reputation is a score that mailbox providers like Gmail, Yahoo, and Outlook assign to your sending IP addresses and domain. It determines whether your emails land in the inbox, the promotions tab, or the spam folder. Sometimes it determines if they arrive at all.

The annoying part? There's no single universal score. Gmail has their own. Microsoft has their own. Yahoo has their own. And none of them are particularly transparent about the exact formula.

What we do know: they're all watching engagement. Opens, clicks, replies, spam complaints, bounce rates, unsubscribes. Every interaction (or lack of interaction) affects your score.

Think of it like this: you're a restaurant, and every email recipient is a food critic. Send them cold food once? They might forgive you. Send them cold food every day for a month? They're telling everyone you're terrible, and the health inspector (Gmail) is showing up to shut you down.

Why Sender Reputation Actually Matters

Here's the math that should scare you:

A sender with a good reputation might see 95%+ inbox placement. A sender with a poor reputation? Could be 20%. That's not a rounding error. That's the difference between a profitable email program and one that's basically burning money.

The cascade effect:

  1. Your reputation drops slightly
  2. More emails land in spam
  3. Fewer people see your emails
  4. Engagement rates drop further
  5. Reputation drops more
  6. Repeat until your entire email program is in the trash

This happens faster than you'd think. One bad send to a purchased list, one aggressive re-engagement campaign to a stale segment, and you can tank months of reputation building.

And here's the kicker: recovering takes way longer than destroying. You can nuke your reputation in a day. Rebuilding it? Expect 4-8 weeks of careful, disciplined sending. Fun.

How to Check Your Sender Reputation

Good news: you can actually check this stuff. Bad news: you need to check multiple places because, again, every provider has their own score.

Google Postmaster Tools

If you send to Gmail (and you definitely do, they're like 30% of most lists), this is non-negotiable. Google Postmaster Tools shows you:

  • Domain reputation (High, Medium, Low, Bad)
  • IP reputation
  • Spam rate
  • Authentication success rates

Set this up immediately if you haven't. It's free. Go to postmaster.google.com, verify your domain, and start collecting data.

Microsoft SNDS

Smart Network Data Services shows your reputation with Outlook, Hotmail, and Microsoft 365 accounts. Similar deal, verify your sending IPs and get data on spam complaints and trap hits.

Sender Score

This one's from Validity (they also own Return Path). It gives you a 0-100 score based on your sending IP's reputation. Above 80 is good. Below 70 and you've got problems. Below 50? You might want to start over with a new IP.

MX Toolbox

Quick and dirty checks on your domain and IP. Not as detailed as the others, but useful for spot-checking blacklists.

Your ESP's Built-in Tools

Most modern ESPs show you deliverability metrics. Klaviyo, Mailchimp, Sendgrid, they all have dashboards. The data isn't as granular as Google Postmaster, but it's a decent starting point.

What Tanks Your Sender Reputation

Let's be specific because vague advice helps nobody:

Sending to purchased or scraped lists. This is the fastest way to destroy your reputation. Those lists are full of spam traps, dead emails, and people who will immediately report you. Don't do it. Don't "just try it once." It's not worth it.

Ignoring bounce management. Hard bounces (invalid addresses) signal to ISPs that you're not maintaining your list. Soft bounces that turn into hard bounces do the same thing. Your ESP should automatically suppress these, but some don't do it aggressively enough.

High spam complaint rates. If more than 0.1% of recipients mark you as spam, you're in trouble. That's 1 in 1,000. Sounds like a lot of room, but it's really not when you're sending to 50k+ subscribers.

Inconsistent sending patterns. Blasting 100k emails after sending nothing for three months looks suspicious. ISPs see sudden volume spikes and get nervous. They'll throttle your sends or increase spam filtering.

Poor list hygiene. Inactive subscribers who haven't opened in 12+ months drag down your engagement metrics. Those low engagement rates tell ISPs people don't want your emails.

Missing or broken authentication. SPF, DKIM, and DMARC need to be set up correctly. Without them, your emails look sketchy. With them broken, they look sketchier.

How to Fix a Damaged Reputation

Already in trouble? Here's the playbook:

Step 1: Stop the Bleeding

Pause all non-essential sends. Yes, really. Continuing to blast emails while your reputation is tanked only makes it worse. Send only to your most engaged segment (opened or clicked in last 30 days) while you fix things.

Step 2: Clean Your List Aggressively

Remove every hard bounce. Remove soft bounces that have failed 3+ times. Remove anyone who hasn't engaged in 6+ months. Yes, your list will shrink dramatically. That's the point. A smaller, engaged list beats a large, dead one every time.

Step 3: Check Your Authentication

Run your domain through a tool like MX Toolbox or Mail-Tester. Make sure SPF, DKIM, and DMARC are all passing. If any are failing, fix them before sending another email.

Step 4: Warm Up Slowly

Start with tiny volumes to your most engaged subscribers. We're talking hundreds, not thousands. Gradually increase over 4-8 weeks as engagement stays strong and reputation improves.

Step 5: Monitor Obsessively

Check Google Postmaster Tools daily. Watch your spam rates and domain reputation. If anything dips, slow down immediately.

This process isn't fun. It takes weeks. But it's the only way to rebuild trust with inbox providers.

Maintaining Good Sender Reputation

Prevention beats recovery. Always.

Send consistently. Regular sending patterns look normal. Erratic patterns look suspicious. Pick a cadence and stick to it.

Make unsubscribing easy. This sounds counterintuitive, but it's better to have someone unsubscribe than mark you as spam. The unsubscribe doesn't hurt your reputation. The spam complaint does.

Segment ruthlessly. Don't send the same email to your entire list. People who bought yesterday don't need the same message as people who haven't opened in four months.

Use double opt-in. Yes, you'll get fewer subscribers. They'll be real subscribers who actually want your emails. Quality over quantity.

Sunset inactive subscribers. Create automated flows that try to re-engage inactive subscribers, then remove the ones who don't respond. A sunset policy isn't optional if you care about deliverability.

Monitor continuously. Set up weekly checks of your key metrics. Catch problems early before they become reputation-destroying disasters.

FAQ

How long does it take to improve sender reputation?

Expect 4-8 weeks of consistent, disciplined sending to see meaningful improvement. If your reputation was severely damaged, it could take longer. There are no shortcuts here.

Can I just get a new IP address to fix my reputation?

You can, but ISPs are smart. They'll also look at your domain reputation, your sending patterns, and your content. A new IP with the same bad practices will tank just as fast. Fix the underlying issues first.

What's a good spam complaint rate?

Below 0.1% (1 per 1,000 emails). Google specifically flags anything above this threshold. Some ESPs will suspend your account if you consistently exceed it.

Does sender reputation affect all email providers equally?

No. Each provider has their own algorithms and weightings. You might have good reputation with Gmail and poor reputation with Outlook. That's why you need to monitor multiple tools and sources.

Should I use a dedicated IP or shared IP?

Depends on your volume. If you're sending less than 100k emails per month, a shared IP from a reputable ESP is usually fine. Higher volumes benefit from dedicated IPs where you control the reputation entirely.

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